Psychosomatic Body Mapping: Level 1
If you feel like emotions are stuck in your body, this class will teach you methods to understand why, how, and where they are?
Psychosomatic Body Mapping Level 1 explores how emotions manifest in the body, creating chronic tension patterns. You’ll learn to map your physical and emotional experiences, gaining insight into self-regulation, self-advocacy, and body awareness.
Through guided exercises you’ll cultivate curiosity, compassion toward your body, fostering clarity and relief.
This Workshop Includes:
• Psychosomatic exploration of body systems
• Fascial trains, dermatome lines
• Elements of Polyvagal theory, EMDR, and IFS
• Somatic exercises, guided meditation, and journaling
• A supportive community for shared healing
• Full body movements/dance and creative drawing
Reconnect with your body, understand its signals, and move forward with greater self-awareness.
**This 2-day event is offered on Saturday, July 18th from 11:30am-3:30pm and Sunday, July 19th from 12:30-4:30pm (EST)**
Investment: $250
Facilitator: Maha Taylor
Where is it happening?
Event Location & Nearby Stays:









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