Protecting Your Peace - Free 90 Min Wellness Workshop
Advertisement
Protecting Your Peace: Healthy Boundaries for Everyday Life
Boundaries aren't walls we build to keep people out—they're the practices that help us protect our time, energy, and well-being so we can show up more fully for the people and experiences that matter most.
Join us for an engaging and supportive 90-minute community conversation exploring what healthy boundaries look like in everyday life. Together, we'll discuss how boundaries can support our relationships, our work, our families, and our own sense of balance.
We'll explore:
🌿 Why boundaries matter for our well-being
🌿 Common myths and misconceptions about setting boundaries
🌿 How to recognize when your time and energy feel stretched too thin
🌿 Practical ways to communicate boundaries with confidence and kindness
🌿 Strategies for navigating boundaries in personal, professional, and caregiving roles
This conversation is designed for adults of all backgrounds and life stages. Whether you're learning to say "no" without guilt, protecting time for rest, or seeking healthier rhythms in your relationships and work, you'll leave with practical tools and meaningful reflections to support your everyday life.
Come as you are, bring your curiosity, and join us for a morning of conversation, connection, and community.
☕ Free community event
🌿 Adults of all backgrounds are welcome
🪑 Seating is limited, so RSVP is required.
Boundaries aren't walls we build to keep people out—they're the practices that help us protect our time, energy, and well-being so we can show up more fully for the people and experiences that matter most.
Join us for an engaging and supportive 90-minute community conversation exploring what healthy boundaries look like in everyday life. Together, we'll discuss how boundaries can support our relationships, our work, our families, and our own sense of balance.
We'll explore:
🌿 Why boundaries matter for our well-being
🌿 Common myths and misconceptions about setting boundaries
🌿 How to recognize when your time and energy feel stretched too thin
🌿 Practical ways to communicate boundaries with confidence and kindness
🌿 Strategies for navigating boundaries in personal, professional, and caregiving roles
This conversation is designed for adults of all backgrounds and life stages. Whether you're learning to say "no" without guilt, protecting time for rest, or seeking healthier rhythms in your relationships and work, you'll leave with practical tools and meaningful reflections to support your everyday life.
Come as you are, bring your curiosity, and join us for a morning of conversation, connection, and community.
☕ Free community event
🌿 Adults of all backgrounds are welcome
🪑 Seating is limited, so RSVP is required.
Advertisement
Where is it happening?
Soul Coffee and Co., 1563 N Nova Rd,Holly Hill,FL,United States, Daytona Beach
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBeach Meets Wellness
