Protect Your Peace: Healthy Boundaries Every Woman Needs

Are you always the one who says yes… even when you’re exhausted, overwhelmed, or stretched too thin? Do your needs somehow keep ending up last?

It’s time to change that without guilt, fear, or damaging your relationships.

In this powerful 90-minute workshop, you’ll learn how to set clear, confident, and healthy boundaries so you can protect your time, energy, and peace without feeling like a bad person.

• How to say no without guilt or over-explaining
• The hidden patterns behind people-pleasing (and how to break the cycle)
• Practical boundary-setting scripts you can use immediately
• How to handle pushback, guilt, and uncomfortable reactions
• How to stop overgiving and start prioritizing yourself

• You feel drained from always being “the reliable one”
• You struggle to say no without feeling guilty
• You overcommit and then feel overwhelmed
• You want to feel more confident, respected, and in control of your life

• Clear, actionable boundary-setting tools
• Real-life scripts for work, family, and relationships
• A renewed sense of confidence and self-respect

Includes "My Personal Boundaries Plan" take-home material.

Protecting your peace isn't selfish, it's necessary.

👉 Reserve your spot now as spaces are limited.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Serene Path Counseling & Wellness, PLLC