Protect Your Body After 35 by VITAL EDIT
About this Event
Join Vital Edit for an intimate, in-person gathering in Berlin: Protect Your Body After 35.
Led by movement specialist Maria Plümper from @primaria_training , this gathering offers a chance to exercise and learn how to effectively protect your muscles and bones as estrogen decreases.
From fascia to pelvic floor, protein to posture, you will walk away with evidence-based practices and a powerful new approach to your fitness routine, while building genuine connections with women in a similar stage of life.
Includes a recovery drink and a protein snack.
📍Mindful Life Berlin, Gleimstraße 19, 10437 Berlin, Germany
Learn more about Maria at @primaria_training on Instagram.
https://www.instagram.com/primaria_training/
Explore our upcoming Berlin gatherings and read our health journal at https://vitaledit.health/
Where is it happening?
Event Location & Nearby Stays:
EUR 38.47
