Protect Ya Neck: Family Self-Defense Day

Families are invited to join Media Rhythm Institute and BAM Martial Arts for a day of self-defense and self-awareness. Parents and children can enjoy a day of learning the basics of self-defense and being aware of our public surroundings. Plus, there will be a special dance and movement workshop with Visual OPM. Come out to MRI studios, on December 9, 2023, from 1 pm - 3 pm.

Host or Publisher Media Rhythm Institute