Props, Postures, and Precision with Rebecca Hargreaves

Schedule

Fri Jun 14 2024 at 06:30 pm to Sun Jun 16 2024 at 05:30 pm

Location

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701 | Frederick, MD

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Dedicated yogis and teachers-to-be: are you craving a deeper understanding of how the body works in yoga asana? Do you want more tools to expand your teaching repertoire, cues and alignment? Are your methods feeling stale?
If so, join Rebecca Hargreaves for a weekend of specificity and clarity. Known for being an anomaly in her teaching as well as a precisionist, Rebecca will bring new awareness to your teaching by activating smaller muscles to deepen your knowledge of the body. Become more familiar with the use of props to enlighten your instruction and to help all types of bodies in your classes. Common postures will be broken down into each body part utilized, how to activate specific muscles for these body parts, how to use the props in a myriad of ways and how it all combines to make the posture the best it can be for your students.
Weekend of June 14 - 16
Schedule TBD closer to training
$350
SIGN UP LINK:
https://clients.mindbodyonline.com/classic/ws?studioid=275069&stype=-103&sTG=55&sView=day&sLoc=0&sTrn=100000075
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Where is it happening?

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Event Location & Nearby Stays:

Yogamour Yoga & Healing Arts Center

Host or Publisher Yogamour Yoga & Healing Arts Center

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