Procrastination: Understanding What It Is, Why It Happens, How to Work it.
Schedule
Fri Mar 20 2026 at 10:30 am to 01:30 pm
UTC+00:00Location
The Deborah Ubee Trust | London, EN
Work With It.
About this Event
This workshop invites participants to:
- Understand procrastination as protective, not defective
- Explore how worry, avoidance, and shame serve a purpose
- Recognise procrastination as a nervous-system / stress / trauma response
- Understand why self-punishment increases stuckness
- Practise responding to procrastination with safety and curiosity
This is not a time-management or productivity workshop.
No hacks. No pressure. No "fixing".
Where is it happening?
The Deborah Ubee Trust, 20 Egerton Drive, London, United KingdomEvent Location & Nearby Stays:
GBP 8.83


















