Process Session: Addiction

This session is part of series of events to create spaces to process certain topics and experiences in therapeutic group settings. In September the focus is addiction.

In a non judgemental environment we will explore topics around use and misuse of substances. You may have a curiousity about a more sober life or may be struggling to manage your use of substances and if you’re curious about why the boundaries you set get broken.

In this 90-minute group therapy session on substance use and addiction, you’ll find a safe and supportive space to share your experiences, emotions, and thoughts with like-minded others. The group is limited to 10 spaces.

The process group can help you

• Take an honest look at your patterns and the cycle
• Explore your ambivalence around controlling, managing, stopping
• Feel supported to maybe make a change

If you are feeling lost or out of control, using substances to self-medicate your emotions, frightened of the future, or loosing your relationships, you welcome to come and be supported in considering how you would like your future to be.

NOTE: This group is not appropriate for those physically dependent on substances who experience complex withdrawals when abstaining. A different type of support group or medical help might be more suitable for you.

You are welcome to attend more than one process session in the series as it is very rare that we experience any of these topics in isolation.

If you have any questions about your suitability for the group feel free to get in touch [email protected]

Host or Publisher Helen Sproat Psychotherapy