Process Art - Exploring our Relationship to Food for the Holidays

You are invited to engage in introspective art-making, exploring the complex relationship you have with food, especially during the emotional intensity of the holidays. Connect with yourself and others in a supportive space as you express this relationship—be it comfort, conflict, nostalgia, or joy—through a variety of art materials.

Bring your own supplies or utilize the materials provided on-site. Allow the process—the action, the layering, the choosing—to become the reflection, revealing the emotional landscape tied to your holiday plate. See where this journey of culinary and emotional self-discovery takes you.

Don’t miss this opportunity to immerse yourself in the world of art and tap into the wisdom of your inner relationship to sustenance and celebration. Join us for an evening of creative exploration and self-discovery at Process Art!

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Host or Publisher Process Therapy Institute