Prioritizing Self-Care Amid Fertility Challenges

Welcome to our event 'Prioritizing Self-Care Amid Fertility Challenges!' Join Dr. Erika Darbo, Pelvic Floor Physical Therapist and Kendra Vargas, Perinatal Therapist, at Envision Pelvic Health & Wellness for a restorative half day retreat designed to help you reconnect with your mind and body during your fertility journey.

In this nurturing space, you'll:

• Learn practical ways to support your emotional and physical well-being during fertility treatment.
• Experience guided journaling sessions to process emotions and cultivate self-compassion.
• Participate in a soothing sound bath meditation to calm your nervous system and promote relaxation.
• Build connection and community with others who truly understand what you're gonig through.

Each participant will also receive a complimentary copy of Fertility & Beyond: A Guided Journal for Navigating Your Assisted Reproductive Journey to continue your self-care practice long after the retreat.

Give yourself this opportunity to slow down, focus on YOU, and leave feeling grounded, supported, and renewed.

Reserve your spot today!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kendra A. Vargas (she/her), LCPC, PMH-C