Primal Play Oslo March

Name: Primal Play Oslo March
Start: 2026-03-05T16:45:00+01:00
End: 2026-03-05T19:15:00+01:00
Location: Oslo teatersenter

Schedule

Thu Mar 05 2026 at 04:45 pm to 07:15 pm

UTC+01:00

Location

Oslo teatersenter | Oslo, OS

PRIMAL PLAY – Wordless Connection, Real Meeting
Like animals, we can communicate beyond words.
Primal Play is an embodiment workshop where we explore connection through movement, touch, sound, and breath. When we let go of goals and social performance, we drop into the body and meet each other from presence. Not as an idea. As a lived experience.
Each gathering unfolds differently. You’re invited to follow what’s true in the moment: playful, raw, soft, wild, quiet. There may be laughter, stillness, wrestling, cuddling, release. Whatever arises is welcome, as long as it’s consensual and within the frame.
What we’re really practising is honest meeting. Clear yes/no. Pace. Attention. Repair when something is unclear. This is a space where you don’t have to be clever, interesting, or “good at connection”. You just have to stay in contact with your own body, and be real with others.
WHAT TO EXPECT
We start with simple embodiment practices to arrive in the body and settle the nervous system
We build consent skills and clear non-verbal communication, step by step
All practices are invitations. You choose intensity, distance, and tempo
We close with a short integration and closing circle
WHAT TO BRING
Comfortable clothes to move in
A warm layer
Water bottle
Your body
Investment
275 NOK early bird until 20 February
350 NOK from 21 February
Vipps to Henrik 98817306 (write “Primal Play”). If money is tight, message us and we’ll find a way.
About the facilitator:
Henrik Kjellmo Larsen is an embodiment coach, facilitator, and yoga teacher. Through Embodied Awareness, he creates warm, well-held spaces where people can drop out of performance and into real contact, with themselves and with others. His work is grounded in yoga and years of teaching, and shaped by long-term research into what helps humans regulate, meet honestly, and stay connected when things get real. Clear frames, real choice, and consent as a lived practice are always the foundation.