Preserve & Nourish: Pickling Workshop with Christina Dominguez

Discover how to transform fresh veggies into vibrant, herb-infused pickles! In this interactive workshop, we’ll explore the differences between quick pickling and lacto-fermentation, then everyone will create a custom jar to take home using flavorful herbs and spices.

Christina Dominguez, a functional nutrition registered dietitian and founder of Synergy Nutrition and Wellness, brings over a decade of expertise in nutrition and dietetics, coupled with advanced training in integrative and functional nutrition. Christina is passionate about bridging the gap between nutritional science and the realities of everyday life. Through her private practice, she offers a variety of personalized services, including grocery shopping guidance to empower clients to create their own "medicinal" kitchens, practical meal planning, and culinary education that transforms healthy eating into an enjoyable and sustainable lifestyle.

Christina deeply understands the profound connection between nutrition, mental health, and nature. She approaches her work with a reverence for the natural world, recognizing that the foods we eat are a direct reflection of our relationship with the environment. By teaching clients how to incorporate whole, nutrient-dense foods from the earth into their diets she fosters a reconnection with the rhythms of nature. In her personal life, she integrates time in nature as a therapeutic tool, encouraging her clients to engage with their surroundings as a source of healing and balance. For Christina, nutrition is more than just what we eat—it’s about harmonizing our health with the ecosystems around us. Learn more about Christina and her services at: , [email protected], and on the Ema's Herbs website!

Host or Publisher Ema's Herbs