Preparing Healthy Meals Series:-"Foods That Can Affect Your Mental Health"

PREPARING HEALTHY MEALS SERIES - "FOODS THAT CAN AFFECT YOUR MENTAL HEALTH"

We heard you loud and clear! And we are excited to announce our next "Preparing Healthy Meals" session with Chef Angela Norton, which will be held on:

• Saturday, August 17th, from 10:00 AM to 1:00 PM

This session will include a special segment on "Foods That Affect Your Mental Health," featuring guest facilitator Alauna Christian, MSN, APRN, PMHNP-BC, founder of Mindful Mountain, Inc.

So come join our Growing Healthy Families program at the Nonprofit Village for an exciting event focusing on how the foods we eat can impact our mental well-being. Learn about the connection between nutrition and mental health, and discover delicious recipes to boost your mood and energy levels. Don't miss out on this opportunity to enhance your cooking skills and take control of your mental health through food!

Host or Publisher Dr. Tracy L. Gunn Ministries, Inc