Preparing for Seasonal Blues and Slower Sales Periods (Virtual)

Slower sales seasons can impact more than your revenue. They can also affect your energy, confidence, and mental well-being, especially during the darker winter months. This virtual session is designed to help small business owners prepare for seasonal blues while staying grounded, focused, and ready to navigate slower business periods with a clear plan.

Preparing for Seasonal Blues and Slower Sales Periods will provide practical strategies to support your mental health, manage stress, and build habits that keep you moving forward when business feels unpredictable. You will leave with tools you can apply immediately, both personally and professionally.

A timely wellness session for navigating winter stress and early-year business slowdowns.

What you can expect:

• Practical strategies to manage seasonal stress and low mood
• Tools to stay motivated and maintain healthy routines during slower periods
• Mindset and coping skills to reduce anxiety and prevent burnout
• Supportive guidance tailored to the realities of entrepreneurship

Who should attend:

• Small business owners and entrepreneurs
• Anyone experiencing stress, burnout, or discouragement during slower seasons
• Business owners who want tools to stay steady, consistent, and mentally well

Facilitated by:
Dr. Allison Morton and Dr. Erika Franta, licensed psychologists with the UNMC Munroe-Meyer Institute

Presented in collaboration with:
Nebraska Opportunity Exchange (NOE)

Please note:
This is a virtual experience. If you register, please plan to attend so we can keep the space meaningful and engaging for everyone. The Zoom link will be sent to registered attendees one hour before we begin.

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Host or Publisher Urban League of Nebraska