Prenatal Yoga Präventionskurs | Pranayoga Method®
Schedule
Thu May 23 2024 at 04:30 pm to 05:30 pm
Location
Urbanstraße 118, 10967 Berlin, Deutschland | Berlin, BE
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This 8-week yoga course qualifies as “Präventionskurs”, and is reimbursed by health insurances in Germany.More info here: https://every-body.berlin/yoga-prevention-courses/
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You are warmly invited to this weekly prenatal yoga class, guided by a birth doula.
This fluid and grounding practice will be based on the Pranayoga Method®'s hatha yoga and adapted for pregnancy, with Spinning Babies® principles. We will move body and breath with a focus on:
*grounding and stability in times of change
*lateral opening and making space in our bodies
*strengthening and making new positions comfortable
*allowing ourselves to open and let go
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The price is €129 for the 8 weeks, which will be reimbursed by health insurance at the end of the course. For registration and questions, you find me at marta@every-body-berlin
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Where is it happening?
Urbanstraße 118, 10967 Berlin, Deutschland, Urbanstraße 118, 10967 Berlin, Deutschland,Berlin, GermanyEvent Location & Nearby Stays: