Prenatal Yoga
Schedule
Wed, 07 Dec, 2022 at 04:30 pm to Wed, 29 Mar, 2023 at 05:30 pm
Location
East Harlem Neighborhood Health Action Center | New York, NY
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This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery.About this Event
Feel more comfortable and confident during your pregnancy. Alleviate common discomforts of pregnancy such as swelling, back pain, and varicose veins. An emphasis is placed on soothing, relaxing breath work and meditation. prenatal classes are for women at all stages of pregnancy. No previous yoga experience necessary. Class is taught by an instructor from the Harlem Yoga Studio.
Please contact [email protected] for more inquiries. Please bring your own mat. This class meets biweekly.
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Where is it happening?
East Harlem Neighborhood Health Action Center, 158 East 115th Street, New York, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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