Prenatal Yoga

Welcome, future Mama/Mama to be!

!!! Disclosure, the price point is for a 5 class package AND NOT for one single class.!!!

Throughout each class, we focus on the needs of each expectant mother. The format is carefully designed to honor all stages of pregnancy.

We guide you through a sequence of movements needed to support your baby’s optimal position for birth.

If you are a mom-to-be and feel the desire to cultivate mindfulness during your pregnancy then this class is meant for you.

Suggested items to bring:

* Yoga Mat, Water,

We know not all babies or families are made the same. We celebrate diversity! We respect all mamas, papas, and babies and request mindfulness, compassion, and understanding for other families in the class.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Elle Fitness