Prenatal Yoga
Schedule
Thu May 23 2024 at 06:00 pm to 07:00 pm
Location
Gulfport, FL | Saint Petersburg, FL
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Our prenatal yoga classes are tailored to support expecting mothers on their journey to motherhood. We provide a nurturing space where you can connect with yourself, your body, your baby, and other mothers-to-be in a supportive community.In our sessions, we integrate meditation, breathing techniques, movement and relaxation to support physical comfort, mental well-being and emotional balance. With each class, you'll deepen your bond with your little one and cultivate a sense of inner calm and confidence in your body's innate wisdom.
Prenatal yoga is a safe and empowering practice for pregnant women, suitable for all stages of pregnancy.
Let's honor the sacred journey of pregnancy together.
Space is limited, DM Elsa 727-251-0544 for more info and to reserve your spot.
Location : Beach Blvd, Gulfport.
Exchange : Drop-in $25
Monthly $80 (4 classes) - regular attendance enables full benefit from the practice.
If money is an obstacle, don't hesitate to reach out so we can find a solution together.
Please bring
- your yoga mat
- a large pillow (a pregnancy pillow if you have one)
About your instructor
Elsa is child psychiatrist MD with a dedicate focus on maternity care. She is certified in Hatha and Vinyasa tantra yoga, as well as in the specificities of prenatal and postnatal yoga.
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Where is it happening?
Gulfport, FL, 2450 49th St S, St Petersburg, FL 33707-5142, United States,Saint Petersburg, FloridaEvent Location & Nearby Stays: