Prenatal yoga

Name: Prenatal yoga
Start: 2024-11-22T15:00:00-05:00
End: 2025-01-17T17:30:00-05:00
Location: Hallandale Beach

Schedule

Fri Nov 22 2024 at 03:00 pm to Fri Jan 17 2025 at 05:30 pm

UTC-05:00

Location

Hallandale Beach | Hallandale Beach, FL

Join me for personalized prenatal yoga classes where we create a safe space to connect with your body, relieve stress, and nurture your baby
About this Event

The benefits of prenatal yoga:

1. Flex & Strength: Stretch it out and build strength to help with that growing belly!

2. Bye-Bye Aches: Wave goodbye to back pain and swelling with gentle moves.

3. Chill Vibes: Relax and de-stress with breathing techniques that are great for you and baby.

4. Sweet Dreams: Sleep better and catch those zzz’s with calming practices.

5. Labor Prep: Get ready for the big day with handy breathing tricks and comfort poses.

6. Happy Circulation: Boost your blood flow and feel more energized!

7. Baby Love: Connect with your little one as you flow through poses together.

Enjoy your journey with prenatal yoga—it’s all about feeling good!

Where is it happening?

Hallandale Beach, United States

Event Location & Nearby Stays:

Tickets

USD 116.15

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Prenatal yoga

Schedule

Location

Where is it happening?

Host or Publisher Сертифицированный инструктор йоги и пилатес, врач спортивной медицины и ЛФК

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