Prenatal Yoga Bliss - 8 week course
Schedule
Mon May 06 2024 at 07:30 pm to 10:30 pm
Location
Yoga Spirit Studios | Adelaide, SA
Advertisement
? Experience the Journey of Pregnancy with Serenity and StrengthJoin our Prenatal Yoga Course to embrace the physical and emotional changes that come with pregnancy. Nurture your well-being and connect with other expecting mothers in a supportive and calming environment. More than a fitness class, prenatal yoga is a holistic preparation for birth and beyond. Your needs during pregnancy are very different from those of the general population. We encourage you to attend after the 12-week mark and connect with our group of people going through the same wonderful changes that you are.
✨ Course Highlights:
*Gentle Yoga Poses for Pregnancy
*Breathing Techniques for Relaxation
*Pelvic Floor Strengthening Exercises
*Bonding with Your Baby through Meditation
*Expert Guidance from our highly trained, specialist teachers
? Schedule:
Mondays 8th April - 20 May 2024
7:30pm-8:30pm
? Location:
194 Henley Beach Road, Torrensville
?️ Investment: Non members-$175/ person inc GST
Early Bird Price Until 20th March'24- $165 (Use promocode Prenatalyoga )
? Benefits of Prenatal Yoga:
*Alleviate Pregnancy Discomfort
*Improve Sleep Quality
*Reduce Stress and Anxiety
*Enhance Flexibility and Strength
*Foster a Connection with Your Baby
? Exclusive Bonus:
All participants will receive a complimentary relaxation gift at the end of the course.
? Who Can Attend:
Open to all expecting mothers, regardless of yoga experience or fitness level.
?️ Registration:
Secure your spot today! Limited spaces available.
Please note: Classes can't be carried forward.
Advertisement
Where is it happening?
Yoga Spirit Studios, 196A Henley Beach Rd, Torrensville SA 5031, Australia,Adelaide, South AustraliaEvent Location & Nearby Stays: