Prenatal / Postnatal Yoga at Smart Mouth LV
Schedule
Thu May 09 2024 at 06:00 pm to 07:00 pm
Location
Smart Mouth - Dr. Tara Erson | Las Vegas, NV
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Nurture your mind, body, and baby with PYLV's prenatal yoga class. This well-balanced practice combines strengthening and stretching to support the unique needs and changes experienced during pregnancy and postpartum. Tailored specifically for expectant parents, the class focuses on building strength, endurance, and focus through a variety of yoga elements, including breathing techniques, warmups, modified sun salutations, standing and balance poses, and relaxation exercises. No prior yoga experience is necessary, and all trimesters and levels are warmly welcomed to join.
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Where is it happening?
Smart Mouth - Dr. Tara Erson, 6348 S Rainbow Blvd #110,Las Vegas,NV,United StatesEvent Location & Nearby Stays:
