Prenatal Fitness & Yoga!

Class will run from 4:15pm-5:15pm - sorry friends, Eventbrite doesn't let events schedule on the quarter hour!

Join us for this very special event, a FIT4BABY® prenatal fitness class followed by prenatal yoga lead by Alexi Neal from Soulfull Somatics!

This class is designed specifically for all moms-to-be - no matter your trimester. The 60-minute workout will includes cardio, strength, mobility, and labor prep training and ends with a relaxing meditation; everything you need during this precious time! This is a great opportunity to sample classes offered by FIT4MOM Southwest Denver & Soulfull Somatics.

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Host or Publisher SoulFull Somatics