Prenatal & Postnatal Yoga Teacher Training - Yoga Alliance Certified

Name: Prenatal & Postnatal Yoga Teacher Training - Yoga Alliance Certified
Start: 2026-02-20T16:00:00+01:00
Location: Vesterbrogade 80B, 1620 Copenhagen, Denmark

Schedule

Fri, 20 Feb, 2026 at 04:00 pm

UTC+01:00

Location

Vesterbrogade 80B, 1620 Copenhagen, Denmark | Copenhagen , SK

85-Hour Prenatal & Postnatal
YOGA TEACHER TRAINING
with Mathilde Sofie Milan, Lauriane Camus & Leah Wrobel
We are delighted to offer this unique and comprehensive training experience, one of the first of its kind in Copenhagen to be taught in English.
It covers both the art of teaching prenatal yoga and an in-depth introduction to postnatal yoga, and is fully Yoga Alliance certified.
This training will combine a perfect balance of theory and practice. It will provide you with the knowledge and tools to guide women in a confident and caring way during their pregnancy and postpartum. On this journey, you will be a part of a warm and supportive community, find space for introspection, and deepen your knowledge.
Every day will include a guided practice., and/or practice lab.
WHY BECOME A PRENATAL AND POSTNATAL YOGA TEACHER:
Pregnancy, birth and postpartum are such special and sacred times in a woman's life. Feeling the calling to guide and support women through this life stage is such a gift, and a needed skill.
With this training, you will learn or revisit the anatomy, physiology, and psychology of pregnancy, birth, and postpartum.
You will acquire the skills, knowledge and confidence to craft yoga classes that are safe, relevant, and specific to pregnant and new mothers' needs.
You will be qualified to guide pre- and post- natal students and clients in public or private classes.
The essentials of pregnancy and postpartum will be covered, with some special focus on how yoga can be used for pelvic floor health, regulation of the nervous system, and for birth preparation.
We hope that after this training, you will feel ready to accompany and inspire women during and after their pregnancy.
You will receive a comprehensive handout that gathers the content covered during the courses, as well as examples of sequences, meditations, visualisations, birth stories and referrals.
WHO IS THIS TRAINING FOR
Certified yoga teachers, birth professionals and birth keepers, physiotherapists and body workers who are interested in becoming prenatal and/or postnatal yoga teachers, or learning techniques and practices to enhance their own, are all very welcome.
If you are currently on your pregnancy journey, and feel drawn to connect more deeply with your baby and desire a holistic approach to birth, then this training is also for you.
This training is for all who are passionate about and/or want to learn more about pregnancy, birth and postpartum.
COURSE DESCRIPTION
Dates & Time:
-February 20st-to 22rd
-March 20th to 22nd
-April 24th to 25th
-May 29th to 31st
Friday from 16.00-20.00
Saturday & Sunday from 9.00-17.00

To save your self a spot you sign up and pay a deposit of 2.500 DKK.
The rest of the amount we expect as a bank transfer. The details you will receive via. e-mail.
If you would like to make a payment plan and pay in rates - please reach out to [email protected].

INVESTMENT & REGISTRATION:
Full training price: 16.500 DKK
Deposit (non-refundable): 2.500 DKK (deducted from total)
Payment plans available upon request
For questions about the training feel free to contact: [email protected].
Read more about the training right here:
https://www.yogaflat.com/teacher-training/prenatal-postnatal-yoga-teacher-training-2026