Pregnancy Yoga In Studio / Zoom Wednesday Class

Name: Pregnancy Yoga In Studio / Zoom Wednesday Class
Start: 2024-11-06T20:30:00+01:00
End: 2024-11-06T21:30:00+01:00
Location: Abhyasa Yoga Belfast

Schedule

Wed Nov 06 2024 at 08:30 pm to 09:30 pm

UTC+01:00

Location

Abhyasa Yoga Belfast | Belfast, NI

Welcome relaxing Pregnancy Yoga!

Enjoy a wonderfully relaxing practise of yoga to soothe your mind, release your body and deepen your connection with your developing baby. Connect with other mothers who are going through the same experience.
- stretch and strengthen your body
- learn helpful moves and breathing for labour
- ease pregnancy related pains and niggles
- welcome deep relaxation and calmness
- tune into and connect with your growing baby
- nurture yourself and your baby
- create more confidence and calm in your mind
- connect with other mums through class / Facebook group
For further support you will be invited to a private Facebook group in which you can connect with other mums and also access a range of pre-recorded videos for pregnancy yoga. So should you miss class you can always run through a selection of videos in your own time.
Ladies welcome from 12 weeks.
To book click here https://zenbu.as.me/?appointmentType=63197506
Classes are -
£6 by Zoom
£63 block of 7 classes