Pregnancy Yoga Course - 5 Weeks
Schedule
Sun Oct 20 2024 at 09:30 am to 10:45 am
UTC+08:00Location
Carine Central - Level 1, 8, 8 Davallia Road, Perth, WA, Australia, Western Australia 6023 | Perth, WA
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Join our experienced and qualified specialist prenatal teachers to discover the many benefits of yoga for expectant mums. Pregnancy yoga classes promote:
- A space to nurture and nourish you and your growing baby, at any stage of pregnancy.
- Strengthening the pelvic floor, legs and back.
- Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties.
- Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment.
- Connection with other expectant Mums.
What Is The Cost?
$125
Courses are non-refundable under any circumstances. We are happy to credit or transfer courses on a case by case basis.
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Where is it happening?
Carine Central - Level 1, 8, 8 Davallia Road, Perth, WA, Australia, Western Australia 6023Event Location & Nearby Stays:
