Pregnancy Wellbeing Workshop with Maura (@in_bloom_wellbeing)

Join Maura, doula, chef, and founder of In Bloom Wellbeing, for an hour of nurturing support tailored for expectant mothers. This workshop includes practical tips for pregnancy well-being, an introduction to hypnobirthing techniques, a Doula Q&A, and a nourishing snack with herbal tea. Create space for calm, confidence, and empowerment as you embrace this transformative journey.

Maura’s approach focuses on providing mother-centered care, creating a supportive environment where women can ask questions, explore relaxation techniques, and connect with their sense of strength. Whether you're seeking practical guidance, emotional reassurance, or simply a moment of peaceful reflection, this workshop is designed to meet you wherever you are on your pregnancy journey.

This workshop, organised by Kapi Community, takes place at: House of Denna, Royal Arsenal, Woolwich.

Agenda:

• How to promote wellbeing during pregnancy
• Introduction to hypnobirthing
• Doula Q & A
• Nourishing snack & herbal tea

Host or Publisher Kapi Community