Pregnancy & Postpartum Fitness Classes
Schedule
Sat May 25 2024 at 09:00 am
Location
400 Westpark Ct, Peachtree City, GA 30269-3571, United States | Peachtree City, GA
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We are so excited to collaborate with one of our birth clients - who also happens to be a personal trainer- specializing in pre and postnatal fitness!! Join us for a fitness class on MAY 25TH —
In collaboration with Amber Bolton, owner of Amazon Unleashed.
9am: Prenatal class for all trimesters
Join us as Amber safely guides you through a full body workout that will aide in effectively preparing your body for the demands of pregnancy and delivery.
10am: Mommy & Me class (6wks-12mos)
Enjoy some bonding time with your baby while working through resistance training movements to help heal and build strength postpartum. Baby will serve as your weight!
Where: Hot Yoga PTC studio
400 Westpark Ct., PTC
Cost: $25/class
Bring a yoga mat
Register on our website:
www.thesupportedmama.com
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�Amber offers group classes, personal training and fitness/nutrition plans for her clients through her own business- Amazon Unleashed.
Amber found her passion for health and wellness while earning her Bachelor of Science in Sports Medicine. She continued on to become a Certified Trainer, Pre and Postnatal Care Specialist, and nutrition coach. The knowledge Amber has amassed, paired with over 10 years of experience, has allowed her to help individuals varying in age and capabilities. As a mother herself, it is her mission to use her knowledge and experience to continue to assist women in all stages of pregnancy and postpartum.
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Where is it happening?
400 Westpark Ct, Peachtree City, GA 30269-3571, United StatesEvent Location & Nearby Stays: