Pre-Race Reset with Tobey Stohr: FanFest Vinyasa

Pre-Race Reset with Tobey Stohr: FanFest Vinyasa (45 Minutes)

Whether you’re pinning on a bib for Monday or prepping your vocal cords for the scream tunnel, this 45-minute flow is designed to get your body and mind "Boston Ready."

This all-levels Vinyasa class is a moving meditation centered on functional recovery and nervous system grounding. We will flow through a sequence specifically curated to provide relief to the "marathon muscles"—the hips, hamstrings, and lower back—while creating a sense of spaciousness and ease in the upper body.

What to Expect:

• Dynamic Opening: Fluid movements to circulate blood flow and ease pre-race jitters.
• Targeted Release: Deep, accessible stretches for the IT bands, calves, and hip flexors.
• Mental Clarity: Breathwork designed to transition you from the frantic energy of the Expo into a state of focused calm.

Join us to tap into the collective energy of the weekend and ensure you leave the mat feeling more balanced and vibrant than when you arrived.

Please bring your own Mats.

Instruction Bio:

Tobey’s classes are an invitation to step out of the noise and into another world. As the founder of JOYN—a community built around yoga and wellness events throughout Boston since 2023—he is dedicated to creating spaces where people can connect and move with purpose. Tobey is known for seamless transitions that keep both mind and body engaged, paired with music you don’t just hear—you feel.

Yoga has always been Tobey’s sanctuary, and teaching is his way of offering that same space to others. Whether you find him at Boston Yoga Union, The Move, or The Handle Bar North End, each class centers on the connection between mind, body, and breath. He focuses on building an awareness that extends far beyond the mat and into everyday life, typically set to soul-stirring, lyric-free music that helps you tune inward.

Outside the studio, you can find Tobey traveling the globe (often upside down in a chin stand), pushing his physical and mental limits through marathons and endurance training, seeing movies opening night or spending time with friends and family.

Know what’s Happening Next — before everyone else does.

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