Pranayama Workshop
Schedule
Sat Sep 21 2024 at 10:00 am
Location
Lift Yoga (Dunwoody) | Dunwoody, GA
Advertisement
Pranayama is the science of regulating and expanding the breath to control the state of the mind and body. In this 2-hour workshop, you will learn how to feel the prana which is flowing in your body and how your breathing is directly connected with it. You will practice ancient techniques which are used to purify, balance, and increase the flow of prana safely over time. You will leave with a direct experience of how your energy level determines your level of consciousness. Please bring your mat, comfortable clothing, and avoid eating a meal for 4 hours before.
Advertisement
Where is it happening?
Lift Yoga (Dunwoody), 1705 Mt Vernon Rd,Dunwoody,GA,United StatesEvent Location & Nearby Stays:
