Pranayama Breathing Free Class • Stamford

Schedule

Wed Mar 27 2024 at 01:00 pm to Wed Dec 25 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Stamford, CT

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Stamford, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Stamford

People Friendly Stamford Happy Hour
Thu Nov 21 2024 at 05:30 pm People Friendly Stamford Happy Hour

Towne Parlor

TechXel Stamford Venture Expert ZOOM  Charlotte Walker  Valuation Cap Table
Thu Nov 21 2024 at 05:30 pm TechXel Stamford Venture Expert ZOOM Charlotte Walker Valuation Cap Table

Ferguson Library - Board Room

WORKSHOPS BUSINESS
Thu Nov 21 2024 at 05:30 pm LDN Dinner Presentation: Stamford, CT

Table 104

CALENDAR
Turkey Bingo Fundraiser
Thu Nov 21 2024 at 05:30 pm Turkey Bingo Fundraiser

120 Bridge St

NONPROFIT
Friends TV Show Trivia Night \u2013 Test Your Knowledge on the 90s TV Sitcom!
Thu Nov 21 2024 at 06:30 pm Friends TV Show Trivia Night – Test Your Knowledge on the 90s TV Sitcom!

The Stamford Art Association

ART
Speed Dating CT ;Men ages 43-57, Women 40-54.
Thu Nov 21 2024 at 07:00 pm Speed Dating CT ;Men ages 43-57, Women 40-54.

Carmel Bar (inside The Stamford)

SPEED-DATING
Stamford Job Fair - Stamford Career Fair
Fri Nov 22 2024 at 11:00 am Stamford Job Fair - Stamford Career Fair

Stamford

JOB-FAIRS VIRTUAL-RUN
The Presence of God: A Retreat with the Dominican Friars
Fri Nov 22 2024 at 04:00 pm The Presence of God: A Retreat with the Dominican Friars

Sisters of Life: Villa Maria Guadalupe Retreat Center

BRUNCH BUSINESS
#CareerClub Virtual Job Fair \/ Career Networking Event #Stamford
Fri Jan 06 2023 at 11:00 am #CareerClub Virtual Job Fair / Career Networking Event #Stamford

Virtual Event Only, Stamford

JOB-FAIRS FIRST-FRIDAY
Career Club Virtual Job Fair \/ Career Fair #Stamford
Fri Jan 06 2023 at 11:00 am Career Club Virtual Job Fair / Career Fair #Stamford

Virtual Event Only, Stamford

JOB-FAIRS FIRST-FRIDAY
Pranayama Breathing Free Class \u2022 Stamford
Wed Mar 27 2024 at 01:00 pm Pranayama Breathing Free Class • Stamford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Stamford, CT
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Stamford, CT

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Stamford, CT
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Stamford, CT

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Stamford, CT
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Stamford, CT

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Presentation Skills 1 Day Workshop in Stamford, CT
Mon Aug 26 2024 at 09:00 am Presentation Skills 1 Day Workshop in Stamford, CT

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Oct 03 2024 at 08:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Stamford

HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Stamford
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Stamford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Stamford
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Stamford

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Self Love | Breathwork Masterclass \u2022 Stamford
Thu Nov 21 2024 at 01:00 pm Awakening Self Love | Breathwork Masterclass • Stamford

Soul Dimension

WORKSHOPS HEALTH-WELLNESS
GCA'S YOUTH SPORTS GALA
Fri Nov 22 2024 at 06:30 pm GCA'S YOUTH SPORTS GALA

Italian Center of Stamford

SPORTS HEALTH-WELLNESS

What's Happening Next in Stamford?

Discover Stamford Events