Pranayama and Paint
Join us for a playful exploration of yogic breathwork (pranayama) and intuitive painting. We'll begin with gentle movement and interweave guided breathing practices with periods of intuitive art making. The breathwork helps clear the mind to create space for inspiration to flow.
This is an invitation to quiet the inner critic, follow your intuition, and discover what unfolds when you simply allow yourself to create.
Whether you're a lifelong artist or haven't picked up a paintbrush in years, this experience is about enjoying the creative process, embracing curiosity, and having fun!
No artistic experience is necessary—just a willingness to breathe, play, and explore.
✨ Event Details
📍 Location: Ultimate Light Mission
🎨 Cost: $30 — All art supplies included
🧘 Please bring: A yoga mat and comfortable clothing you don't mind getting a little paint on.
💌 RSVP encouraged: [email protected]. Payment through Zelle, Venmo and other options.
About Your Host
Elena Maria Larsen is a yoga teacher, teacher trainer, and artist who has found immense joy, healing, and personal expression through intuitive art and yogic breathwork. Her creative journey has taught her that meaningful art doesn't require formal training, but can emerge naturally through curiosity, exploration, and play. Through this experience, she hopes to inspire others to embrace their own creative instincts and discover the freedom and joy of creating without expectations. https://elenamarialarsen.com/art
Where is it happening?
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