Practical Self-Love Workshop at Revitalise, Brighton & Hove

What does it actually mean to love yourself? How does this look, in practice?

Come and explore these questions. Reflect on what gets in the way of self-love for you and discover practical ways to dissolve the obstacles to self-love, such as self-judgement and feelings of unworthiness, so you can be free to embrace and love your whole self.

In this very practical, experiential workshop, you will be supported with:

- Exploring what self-love actually means, and how it looks, in practical terms
- Identifying what gets in the way of self-love for you
- Practical exercises that you can use time and again to support you to dissolve the obstacles to self-love – such as feelings of unworthiness, self-judgement and other obstacles personal to you
- Making a self-love commitment and bringing what you’ve discovered and learned into everyday life

Testimonials for this workshop:

"Nicola's workshop was clear, easy to follow and engaging. I found it useful to get a better insight about self-love and to learn/adopt a few extra tools to practice it more."
Giulia Menichelli, Hove, East Sussex

"A wonderful course, learned so much in such a short time, and Nicola is such a brilliant facilitator."
Joe Robert Palmer, Australia

We attended two of Nicola’s workshops… they were incredible. We attended “Practical Self Love” and “Empowered Relationships”, and myself, my partner and friend all took away lots of practical guidance and tips. Nicola was grounded, knowledgeable and warm. I could immediately see why she’d make an excellent coach... you could tell Nicola was an expert in her field and was very comfortable/experienced. I’d also like to add that she was passionate about her work and you could feel she really cared about what she was delivering. Thanks for everything Nicola.
Josh Laverty, Lancaster, England

Host or Publisher Nicola Williams