Poznań AcroYoga weekend intensive with Misaris Acro SOLD OUT

Schedule

Sat, 18 Oct, 2025 at 10:30 am to Sun, 19 Oct, 2025 at 05:30 pm

UTC+02:00

Location

ulica Kazimierza Jarochowskiego 62, 60-246 Poznań, Polska | Poznan, WP

Advertisement
Hey Acro Yogis! 😁

We invite you for another amazing AcroYoga Weekend in Poznań! This time we have a pleasure to host Michal and Sara from Misaris Acro!

What can you expect from ACRO INTENSIVE? 🤔

We will immerse ourselves in the world of ACRO throughout the weekend! Over the course of two days, four multi-level workshops (we will adapt the level to the participants) - focused on flows, icarians, whips and whip-pops.

Prerequisites:
Knowledge of basic washing machines is required to participate:
- Ninja star
- Catherine’s wheel
- 4-step…
And you should have experience with pops, whips, and icarian moves. 🙏

If you are not sure about your level or whether you meet the prerequisites, do not hesitate to contact us.

@misaris_acro

What will we cover?
The main focus of this weekend will be L-base acro, specifically:
✅ Flows – dynamic transitions with bounciness, pops, whips and icarians
✅ Whips and Icarians – more technically demanding elements
✅ Foot2Foot – or Slackro to heaven!

Meet your teachers!

@misaris_acro
@maar.sara

Misaris (Michal + Sara) is an acro duo based in Bratislava, Slovakia. Professionally, Sara is a qualified physiotherapist, while Michal is a trained strength and conditioning coach.

Sara, a flamenco dancer at heart, discovered her passion for acroyoga a decade ago during high school. When she met Michal about six years ago, she quickly introduced him to the practice. Thanks to Sara’s experience and Michal’s diverse background, they progressed rapidly as a duo.

Over the years, they have attended numerous domestic and international workshops and festivals, often as participants but recently mostly as teachers. They specialize in teaching their favorite elements, such as whips, pops, icarians & slackro seamlessly integrated into elegant flows.

In addition, they are passionate about handstands and also like to train Standings, Dance Acro and also simple and effective “party tricks”.

They like to teach lessons in a playful way, but with an emphasis on technique, detail and on point spotting for more demanding elements.

Misaris motto:
"Focusing on perfecting the easy is more valuable than rushing through the hard.” 🙂

Program:

Saturday:
🕤 10:30 – 11:00 | Arrival, registration, formalities
🕙 11:00 – 13:30 | Workshop 1
🥗 13:30 – 15:00 | Lunch break
🕝 15:00 – 17:30 | Workshop 2

Sunday:
🕤 10:45 | Arrival
🕙 11:00 – 13:30 | Workshop 3
🥗 13:30 – 15:00 | Lunch break
🕝 15:00 – 17:30 | Workshop 4 + farewell 😢

Prices:
🚀 Super Fast Rocket - €95/405PLN (first 10 spots)
✈️ Early Plane - €110/470PLN (Until 14.09)
🛩️ Regular Plane - €130/555PLN

💰 One day (Saturday or Sunday) – €70/300PLN

Registration:

https://docs.google.com/forms/d/e/1FAIpQLScAWR0WmDGn47bbPY3rGnwmn20Dvv45GVyi_f5MbAfIby_UZw/viewform?usp=header

The registration form will appear here on Monday 1.09, 17:05 🙃

The event capacity is limited to 36 participants.

See you soon! ☀️
Advertisement

Where is it happening?

ulica Kazimierza Jarochowskiego 62, 60-246 Poznań, Polska, ulica Kazimierza Jarochowskiego 62, 60-246 Poznań, Polska, Poznan, Poland

Event Location & Nearby Stays:

Ruch i Uwa\u017cno\u015b\u0107

Host or Publisher Ruch i Uważność

It's more fun with friends. Share with friends

Discover More Events in Poznan

Zoga Therapy w logopedii i neurologopedii
Sat, 18 Oct at 09:00 am Zoga Therapy w logopedii i neurologopedii

Miasto Poznań

** Agrobex Memoria\u0142 Arkadiusza Go\u0142asia
Sat, 18 Oct at 10:00 am ** Agrobex Memoriał Arkadiusza Gołasia

Szkoła Podstawowa nr 2 im. Aleksandra Doby w Zalasewie

Tsa Lung \u2013 How to Activate Inner Energy | RETREAT
Sat, 18 Oct at 11:00 am Tsa Lung – How to Activate Inner Energy | RETREAT

Regatta Hotel

HEALTH-WELLNESS NONPROFIT
ZOMBIERUN EDYCJA IV - widzimy si\u0119 18\/10\/2025
Sat, 18 Oct at 11:00 am ZOMBIERUN EDYCJA IV - widzimy się 18/10/2025

Fort Poznań - Event Place

KIDS
Technika dla prowadz\u0105cych z Ezequielem Mendoz\u0105
Sat, 18 Oct at 11:00 am Technika dla prowadzących z Ezequielem Mendozą

La Pasión - Dom Tanga Argentyńskiego Poznaniu

MUZYKOTECZKA: Saga d\u017awi\u0119k\u00f3w p\u00f3\u0142nocy
Sat, 18 Oct at 11:30 am MUZYKOTECZKA: Saga dźwięków północy

Collegium Minus - UAM

PrzeBIMBAne! Trzecia edycja - Pozna\u0144 \u201825
Fri, 05 Sep at 05:00 pm PrzeBIMBAne! Trzecia edycja - Poznań ‘25

ul. Brandstettera 1, Poznan, Poland

Palcem po wodzie: plener artystyczno-dziennikarski
Fri, 05 Sep at 05:00 pm Palcem po wodzie: plener artystyczno-dziennikarski

Lotaryńska 6, 61-616 Poznan, Poland

BachaMeMore Festival 2025
Fri, 05 Sep at 08:00 pm BachaMeMore Festival 2025

Malta Sala F POSiR, ul. Krańcowa 102

FESTIVALS WORKSHOPS
JCI Poland National Convention 2025
Fri, 05 Sep at 08:00 pm JCI Poland National Convention 2025

Mercure Poznan Centrum (Poznan, Poland)

BUSINESS WORKSHOPS
Kurs Resuscytacji Noworodka NLS (Newborn Life Support)
Sat, 06 Sep at 09:00 am Kurs Resuscytacji Noworodka NLS (Newborn Life Support)

Mercure Hotel Poznan Poland.

Malowanie Mandali Intencyjnej
Sat, 06 Sep at 10:00 am Malowanie Mandali Intencyjnej

Poznań

HEALTH-WELLNESS
Handstand in Poznan, POLAND
Sat, 06 Sep at 10:00 am Handstand in Poznan, POLAND

HUBzone street Slowackiego 40 60-825 Poznan Poland

WORKSHOPS IT
Ruch bez b\u00f3lu: warsztaty grupowe metod\u0105 Feldenkraisa
Sat, 06 Sep at 11:00 am Ruch bez bólu: warsztaty grupowe metodą Feldenkraisa

Jerzykowo, 62-007 Pobiedziska, Polska

Profesjonalna Higienizacja Pacjenta - szkolenie podstawowe
Sun, 07 Sep at 09:00 am Profesjonalna Higienizacja Pacjenta - szkolenie podstawowe

City-Dental.pl

Joga +Bachata
Sun, 07 Sep at 10:00 am Joga +Bachata

Głogowska 261 A, Poznań

HEALTH-WELLNESS KIDS
Warsztaty ITA POLE DANCE TEAM
Sun, 07 Sep at 10:00 am Warsztaty ITA POLE DANCE TEAM

Unii Lubelskiej 3, 61-249 Poznan, Poland

What's Happening Next in Poznan?

Discover Poznan Events