Powerful Tools for Caregivers Workshop Series - Life After Fifty

What is Powerful Tools for Caregivers?

Powerful Tools for Caregivers is a class series that supports caregivers in taking care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.

Six classes held once a week are led by experienced class leaders. Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources.

Are you a caregiver?

Caregiving takes many forms. You may help a relative, child or friend with:

• transportation

• housekeeping

• grocery shopping

• personal care

• medications

• emotional support

• doctor appointments

• social activities

• living arrangements

• financial concerns

• legal or insurance issues

Whether you provide care for a spouse, partner, child, parent, or friend, at home or in a care facility, whether down the block or miles away, yours is an important role.

This course is for caregivers like you!

The class will give you tools to help:

• Reduce stress

• Improve self-confidence

• Manage time, set goals, and solve problems

• Communicate in challenging situations

• Make tough decisions

FREE WORKSHOP SERIES

Wednesdays Octobre 9th - Novemer 13th, 2024

1:00pm-2:30pm

WEEKLY ATTENDANCE IS EXPECTED

Registration is required.

For more information, please contact us:

Toll Free: 1-855-259-3605

Email: [email protected]

Host or Publisher Windsor Essex Community Health Centre