Power Vinyasa Yoga - Jefferson Fit
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Power Vinyasa Yoga with Ryan Weston is a strong, flowing practice that builds heat, strength, and focus.
This 60-minute class blends fluid movement, strength-based poses, and intentional breathwork to improve flexibility, endurance, and balance. Expect an energizing pace with clear guidance and options for all levels.
Bend so you don’t break.
When:
Wednesdays
9:30 AM
60 minutes
What to expect:
Continuous flow with strength-building postures
Breath-led transitions
Options to modify or level up
Mats available (bring your own if you prefer)
Focus areas:
Strength • Flexibility • Balance • Endurance • Breath
This 60-minute class blends fluid movement, strength-based poses, and intentional breathwork to improve flexibility, endurance, and balance. Expect an energizing pace with clear guidance and options for all levels.
Bend so you don’t break.
When:
Wednesdays
9:30 AM
60 minutes
What to expect:
Continuous flow with strength-building postures
Breath-led transitions
Options to modify or level up
Mats available (bring your own if you prefer)
Focus areas:
Strength • Flexibility • Balance • Endurance • Breath
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Where is it happening?
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJefferson FIT
