Power Pilates Fusion W/ London at F45 Southie

Power Pilates Fashion W/ London at F45 Southie

Please bring your own mat!

Get ready for Power Pilates Fusion at F45 with London! This 45-minute, beat-based workout fuses Pilates-inspired movement with strength training and dynamic, rhythmic flow. Designed to tone, stretch, and elongate every muscle, it brings a modern twist to mat Pilates, combining traditional elements with powerful sculpting moves. Set to an upbeat playlist, this class targets every muscle group in a challenging yet approachable way. Come ready to sweat, sculpt, and get stronger!

Host or Publisher F45 SOUTHIE TRAINING