Power of Breath
Schedule
Sun Jun 23 2024 at 01:00 pm
Location
Crystal Spirit Spiritual Center LLC | Tacoma, WA
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Come join us for a transformational journey using the power of BREATH, Sound and Art! this Sunday 1-3:30
June 23rd
Benefits of breathwork can include profound mental, emotional, and physical healing.
Improvement in self-awareness and a more positive outlook on life. Assist in a better connection with others and the natural world. Increases energy and reduces stress. Brings clarity, focus and more self-acceptance. Breath Is the simplest technique we can use to find connection to SOURCE, it's available to everyone.
Breathwork techniques have been practiced for centuries by many cultures. Most originated from ancient Eastern traditions such as Tai Chi, yoga, and Buddhism. It has since had a resurgence in the Western world.
FAQ
What to Bring/Wear
Yoga mat (we have a few)
Throw blanket
Water
Wear comfortable clothing
This is an adult only workshop.
Contact Kia King at [email protected]
$40 suggested Donation
IMPORTANT Breathwork is not for everyone. This form of breathwork is contraindicated in several conditions. Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.
This work is deeply experiential. It may involve intense and energetic emotional release. TSW Breathwork workshops do not substitute for psychotherapy, but it can significantly deepen and enhance psychotherapy and other healing and personal growth efforts.
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Where is it happening?
Crystal Spirit Spiritual Center LLC, Crystal Voyage, 3802 S Cedar St, Tacoma, WA 98409, United States,Tacoma, WashingtonEvent Location & Nearby Stays:
