Power Flow Yoga: Breath, Balance & Flexibility
Schedule
Mon, 06 Jan, 2025 at 05:30 pm
UTC-06:00Location
Mid-State Technical College | Wisconsin Rapids, WI
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In this dynamic yoga class, you’ll flow through sequences designed to build strength, increase flexibility, and enhance balance. Movements are paired with intentional breathwork, to create mind, body, and spirit connection. You will cultivate awareness and control in your practice, by incorporating longer held poses to deepen your stretches and release tension. Whether you’re new to yoga or an experienced practitioner, this class offers a welcoming space for everyone to explore, practice and grow at their own pace.Come ready to challenge yourself while embracing the power of your breath, and leave feeling grounded, balanced, and rejuvenated.
Mondays, January 6 – February 10
5:30 – 6:30 p.m. • Wisconsin Rapids Campus
Class #: 25914 • Course Fee: $45
Instructor: Renee Kinney
Register at https://courses.mstc.edu/Search/Class?id=&courseid=034622&topicid=0.
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Where is it happening?
Mid-State Technical College, 500 32nd St N, Wisconsin Rapids, WI 54494-5512, United States,Wisconsin Rapids, WisconsinEvent Location & Nearby Stays:
