Power Flow

FlowithT Mindful Movement - Power Yoga

Come join us for a rejuvenating session of Power Yoga at Inner City Nutrition! This class is perfect for those looking to strengthen their body and mind through dynamic movements and focused breathing. Taylor (200RYT), will guide you through a series of poses designed to increase flexibility, build strength, and improve overall well-being. Whether you are a beginner or a seasoned yogi, this class is suitable for ALL levels and ALL bodies.

Don't miss out on this opportunity to connect with your body and find inner peace. See you on the mat! 🪷

* Class is free, however, donations are accepted & deeply appreciate.

Host or Publisher Taylor Dominguez