Power & Punch – A Self-Defense Training for Women
Schedule
Thu May 08 2025 at 06:00 pm to 08:00 pm
UTC-04:00Location
Catapult Lakeland | Lakeland, FL

About this Event
Power & Punch is a beginner-friendly self-defense class focused on awareness, escape techniques, and non-lethal protection. Led by the Rezilyent Ladies team, this session is perfect for any woman ready to take the first step toward feeling safer and stronger.
We’ll cover:
✔ Situational awareness
✔ Basic hand-to-hand techniques
✔ Non-lethal weapon overview
✔ Realistic mindset training
✔ What YOU want to learn next
🎟️ Ticket Options:
- Free Admission (no instruction)
- Class Pass Holders (use 1 punch)
- 5 or 10 Punch Class Pass
- $25 One-Time Instruction
Come dressed comfortably and ready to move!
🧢 Bring water, an open mind, and a willingness to learn.
🚫 This class does not include firearm training.
📸 Snap a pic and tag #RezilyentYOU to inspire others!
Where is it happening?
Catapult Lakeland, 502 East Main Street, Lakeland, United StatesEvent Location & Nearby Stays:
USD 0.00
