POUND+POUR at Belle Marie Winery

POUND Unplugged is a 45-minute class that balances focused high-intensity exercises with restorative movements rhythmic breathing and meditation. Quick efficient and challenging the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental physical and emotional.

Using Ripstix® exercise drumsticks POUND Unplugged connects mind body and sound to create immersive sensory experiences unlike anything you’ve experienced in a group fitness class.

Your rockstar ticket includes the 45-minute ROCK+RESET workout and a glass of Belle Marie wine plus light snack.

Host or Publisher FunFit & Friends LLC