Pound Unplugged with Flora
Schedule
Wed, 13 Mar, 2024 at 05:45 am
Location
Slapstep Studios - Dance Studio Loveland Colorado | Loveland, CO
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What is POUND Unplugged?POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing, and meditation. Quick, efficient, and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical, and emotional.
Using Ripstix®, and exercise drumsticks, POUND Unplugged connects mind, body, and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class. (These are provided)
Additional details:
You will start the class with some instructional direction and finish the class with 10 minutes of breathwork and meditation. Class time allowed is for a full 50-60 minute session.
Please note the ticket link above will connect you to reserve your spot through Punch Pass.
How to prepare:
Recommend wearing supportive exercise clothing you
can move comfortably in.
Please bring:
Water Bottle
Yoga Mat
Soft blanket (optional)
Eyemask (optional)
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Where is it happening?
Slapstep Studios - Dance Studio Loveland Colorado, 440 N Lincoln Ave, Loveland, CO 80537-5618, United States,Loveland, ColoradoEvent Location & Nearby Stays: