POUND Unplugged with Amanda!

POUND Unplugged with Amanda!

Join us for one of our popular fitness classes at Jewish for Good! POUND Unplugged balances high-intensity cardio exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional. Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class. Ripstix and mats provided. Just bring positive vibes and get ready to ROCK and RESET!

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Host or Publisher Jewish for Good