POUND Unplugged followed by Gentle Yoga

Name: POUND Unplugged followed by Gentle Yoga
Start: 2025-09-13T14:00:00-06:00
End: 2025-09-13T15:00:00-06:00
Location: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

Schedule

Sat Sep 13 2025 at 02:00 pm to 03:00 pm

UTC-06:00

Location

14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton, AB

POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation.
Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.
Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.
The POUND Unplugged class will be followed by gentle, restorative, nourishing yoga.