Pound Unplugged Beginners Series
Schedule
Tue, 03 Dec, 2024 at 08:00 pm
UTC-06:00Location
110 N Second Street, Peotone, IL, United States, Illinois 60468 | Peotone, IL
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Welcome to the Beginner's Pound Unplugged Series! This 8-session class series is designed to help you learn the foundational movements, flow, and rhythm of Pound Unplugged, so you can feel confident and ready to join a full class. Whether you're new to fitness or to Pound, this series will guide you step by step, introducing you to the basics and building your comfort level in a fun, supportive environment.What to Expect: Each session will break down key elements of a typical Pound Unplugged class, including bodyweight movements, drumming techniques, and the flow of the workout. You'll practice the signaturePound drumsticks, and explore how to move to the beat while engaging your whole body. By the end of the series, you'll have a strong grasp of the class structure and be ready to confidently jump into your first full Pound Unplugged experience!
Key Features:
• Movement Breakdown: Learn the essential moves like squats, lunges, planks, and drumming patterns to build coordination and strength.
• Drumstick Skills: Practice using the Ripstix® in time with the music, learning how to channel energy through rhythm.
• Class Flow: Understand how the class is structured, from warm-up to cool-down, so you feel at ease following along in future classes.
• Fun & Friendly Environment: Every class is designed to be low-pressure and welcoming. It's all about getting comfortable and enjoying the music and movement at your own pace.
Session Goals:
• Build confidence in the Pound Unplugged format
• Increase strength, balance, and coordination
• Improve your rhythm and timing
• Have fun while working out!
Join us for this beginner-friendly series and get ready to unleash your inner rockstar. You’ll leave each class feeling stronger, energized, and excited to continue your Pound Unplugged journey!
Investment in this 8 session class is $99. Sign up at genaraes.com
Dates are as follows: Dcember 3, 5, 10, 12, 17, 19, 26, and January 2. All classes will start at 6pm and last for 30 minutes.
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Where is it happening?
110 N Second Street, Peotone, IL, United States, Illinois 60468Event Location & Nearby Stays:
