POUND and Pour at Cracked Barrel Winery

Let's MAKE SOME NOISE! Join POUND pro, Sara, for a 45 minute POUND class. POUND is a rockout workout, designed for every age, every stage. All modifications will be discussed at the beginning of class. No experience needed! More info can be found at www.poundfit.com.

Bring water, a yoga mat (or towel) and a rockin' attitude! Event will occur rain or shine! POUNDing in summer rain can be magical! Refunds will be given out if there is inclement weather.

Your ticket will get you into the class as well as one complimentary glass of wine. Must be 21 years old!

By registering you are attesting that you are able to participate in a workout and will not hold Sara Monson or Cracked Barrel Winery liable for any injuries.

Host or Publisher Sara Monson, POUND Pro