POSTUREFIT WINTER GROUP CLASSES
Schedule
Mon May 05 2025 at 06:30 pm to 07:30 pm
UTC+13:00Location
Posturefit studio Level 2 10 New North Road Eden Terrace, Auckland, New Zealand 1021 | Auckland, AU
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Postural Strength or Spinal Decompression?Your Winter Rebuild Starts May 5th at Posturefit Studio
Choose from two completely different 10-week classes — or combine both to rebuild strength, space, and structure.
Monday 5:30 PM – Postural Strength + Global Stretching
– Functional movement training
– Postural control and alignment
– Segmental strength and full-body Integration
Wednesday 7th 5:30 PM – Myofascial Stretching + ELDOA Spinal Decompression
– Fascia normalisation and rehydration
– Joint space and spinal decompression
– Nervous system reset and recovery support
These classes are not interchangeable — each targets a different system. Do one or both depending on what your body needs.
Location: Posturefit Studio, 10 New North Road, Eden Terrace
Start Dates: Monday 6 May & Wednesday 8 May
Pricing: $400 for one / $700 for both
Bookings: [email protected] or 021 770153
Let’s reset, recondition, and move into winter feeling strong, spacious, and supported.
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Where is it happening?
Posturefit studio Level 2 10 New North Road Eden Terrace, Auckland, New Zealand 1021, New ZealandEvent Location & Nearby Stays:
