Posture, Breathwork & Nervous System Regulation Class

Name: Posture, Breathwork & Nervous System Regulation Class
Start: 2025-09-06T12:30:00+01:00
End: 2025-09-06T14:00:00+01:00
Location: The Bisley Yurt

Schedule

Sat Sep 06 2025 at 12:30 pm to 02:00 pm

UTC+01:00

Location

The Bisley Yurt | Woking, EN

Already do yoga or Pilates? Here’s what could be missing!
Feeling tight, tense, and tired, even after stretching?

Post-baby? Your pelvic floor and core will thank you.
Working at a desk? Your posture and eyes need this
Does your breathing feel restricted and shallow?
We offer a different approach to most systems and view the body in a unique way.
These classes are educational, fun and can be life changing!
Exchange £20 / 90 mins
Please contact me for any further information on the class 😁