Postpartum Recovery Fitness
Schedule
Thu Oct 10 2024 at 10:00 am
UTC-04:00Location
1241 Volunteer Pkwy, Bristol, TN 37620-4632, United States | Bristol, TN
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Join this mommy and me series for postpartum women! Learn how to improve your posture, core and pelvic floor strength and recover well from pregnancy and child birth. WHO: Postpartum women and (non-crawling) babies! Anyone 10 days post vaginal birth and 6 weeks post cesearan birth. (Women up to several months postpartum are welcome!!!)
WHAT: 6 week series, meeting once per week for 75 mins. Learn exercises to heal your core and pelvic floor in addition to learning about common postpartum topics and connecting with other new moms.
WHEN: Thursday's at 10:00 am, beginning October 10th
WHERE: We Rock The Spectrum - Bristol
(1241 Volunteer Parkway)
WHY: Because we believe in STRONG MOMS!
HOW: Space is limited! Registration is mandatory.
strongherphysio.janeapp.com
Questions?
Message FB: Mary Hobbs, PT, DPT
email: [email protected]
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Where is it happening?
1241 Volunteer Pkwy, Bristol, TN 37620-4632, United StatesEvent Location & Nearby Stays:
