Postpartum Pelvic Floor Exercise Class

Name: Postpartum Pelvic Floor Exercise Class
Start: 2025-08-12T17:15:00-07:00
End: 2025-08-12T18:15:00-07:00
Location: 1092 North El Camino Real Encinitas, CA 92024

Schedule

Tue Aug 12 2025 at 05:15 pm to 06:15 pm

UTC-07:00

Location

1092 North El Camino Real Encinitas, CA 92024 | Encinitas, CA

Join our in-person Postpartum Pelvic Floor Exercise Class at Scripps Encinitas Rehabilitation Services. This supportive class helps new moms build strength, improve posture and safely return to movement.
Learn exercises designed to strengthen your pelvic floor, core and diaphragm while gaining tools to support long-term recovery. Babies in car seats are welcome.
Participants must be cleared for exercise before attending.
🔗 Register here: https://www.scripps.org/events/postpartum-pelvic-floor-exercise-class-in-person-encinitas-rehabilitation-december-23-2025